Research reveals a prevalent deficiency of Vitamin D among pregnant women in Singapore,…
Vitamin D
Vitamin D: A crucial fat-soluble vitamin that regulates calcium absorption, supporting bone health and immune function. The body can produce it when exposed to sunlight, but it’s also found in foods like fatty fish, fortified dairy products, and egg yolks. Maintaining adequate vitamin D levels is vital for overall well-being.
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Nerve health is a crucial aspect of our overall well-being, affecting everything from…
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Vegetables are often referred to as the cornerstone of a healthy diet, celebrated…
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Vitamin D plays a crucial role in regulating immune responses, and its deficiency…
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If you’ve been diagnosed with high blood pressure, you may be wondering if…
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The liver is an incredible multitasker. You can think of this vital organ…
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Pregnancy is a transformative journey that demands careful attention to a woman’s diet…
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In the pursuit of physical development and stature, individuals often seek ways to…
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In the realm of nutrition, Vitamin D stands out as a vital micronutrient,…
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Good oral health is not only essential for a bright smile but also…