Anxiety is a common emotional response to stress, but when it becomes overwhelming…
Panic Disorder
Panic disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks. These episodes involve intense fear, often accompanied by physical symptoms such as heart palpitations, sweating, trembling, and a sense of impending doom. It can significantly impact daily life and may lead to avoidance behaviors.
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Anxiety disorders are among the most prevalent mental health conditions worldwide. They can…
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Anxiety is a natural and often helpful response to stress or perceived threats.…
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Anxiety is a natural response to stress, and it can affect anyone at…
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Mental health is a crucial aspect of overall well-being, yet it remains one…
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Mental illness is a term that encompasses a wide range of mental health…
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Cognitive Behavioral Therapy (CBT) is one of the most widely practiced and research-supported…
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Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for panic…
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Severe panic disorder is a debilitating mental health condition characterized by frequent and…
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Panic disorder is a mental health condition characterized by sudden, intense episodes of…