Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective…
Panic Disorder
Panic disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks. These episodes involve intense fear, often accompanied by physical symptoms such as heart palpitations, sweating, trembling, and a sense of impending doom. It can significantly impact daily life and may lead to avoidance behaviors.
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Anxiety is a natural human response to stress or danger. However, when anxiety…
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Psychological disorders, also known as mental disorders or mental illnesses, refer to conditions…
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Anxiety is a common mental health condition that affects individuals across all ages.…
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Mental illness, also commonly referred to as mental health disorders, is a broad…
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Emotional disorders are mental health conditions that primarily affect a person’s emotions, mood,…
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Childhood anxiety is more common than many realize, affecting millions of children worldwide.…
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Anxiety is a common part of life, experienced by people of all ages.…
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Mental health has become a topic of increasing importance in recent years as…
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Anxiety disorders are among the most common mental health conditions worldwide, affecting millions…