Eggshell and Vitamin D-Fortified Diets Offer Potential Calcium Alternatives to Prevent Bone Loss in Postmenopausal Women

by Ella

A recent study, funded by Ottogi, suggests that incorporating eggshell and vitamin D-fortified diets may serve as effective alternatives for preventing bone loss in postmenopausal women.


Postmenopausal women often face challenges related to bone health, including the risk of osteoporosis and fractures. Adequate calcium intake is crucial during this stage of life to maintain bone density and prevent bone-related issues.


The study explores the potential of eggshell and vitamin D-fortified diets as alternatives to traditional calcium sources. Eggshells are rich in calcium carbonate, a form of calcium commonly used in supplements. Additionally, vitamin D plays a vital role in calcium absorption and bone health.


Research Findings:

The Ottogi-funded study examined the impact of eggshell and vitamin D-fortified diets on bone health in postmenopausal women. Key findings include:


Prevention of Bone Loss: Participants who followed the eggshell and vitamin D-fortified diets experienced a significant reduction in bone loss compared to those on standard diets.

Improved Bone Density: The study observed improvements in bone density among women consuming the fortified diets, indicating a positive effect on bone health.

Bioavailability: Eggshell-derived calcium, combined with vitamin D, demonstrated high bioavailability, ensuring effective absorption and utilization by the body.


These findings suggest promising implications for postmenopausal women seeking to maintain or improve their bone health. Incorporating eggshell and vitamin D-fortified diets into daily nutrition may offer a feasible and effective strategy for preventing bone loss and reducing the risk of osteoporosis-related fractures.


The Ottogi-funded study underscores the potential of eggshell and vitamin D-fortified diets as viable alternatives to traditional calcium sources for postmenopausal women. By addressing the critical need for calcium intake and bone health maintenance, these dietary interventions offer promising avenues for promoting overall well-being and quality of life in this demographic.


You May Also Like

Womenhealthdomain is a professional women's health portal website, the main columns include women's mental health, reproductive health, healthy diet, beauty, health status, knowledge and news.

【Contact us: [email protected]

[email protected]

Call: 18066312111

© 2023 Copyright