Prepare for a surge in sneezing and runny noses as fall allergies peak in Des Moines and central Iowa. The pollen count is set to reach “very high” levels, particularly due to increased ragweed pollen, over the coming week.
According to the American Academy of Allergy, Asthma & Immunology, ragweed pollen is the primary allergen during the fall. This pollen is especially prevalent in rural areas of the Midwest and Eastern states, where ragweed thrives. The peak of ragweed pollen typically spans from mid-summer to early fall.
In Des Moines, Ames, and other central Iowa areas, ragweed pollen levels are expected to rise to “high” over the next week, with a significant increase to “very high” by Tuesday, September 17, as reported by AccuWeather.
In contrast, eastern Iowa, including Iowa City, will experience slightly lower pollen levels. Ragweed counts are anticipated to remain at moderate levels through Thursday, increasing to high levels from Friday through Tuesday, according to AccuWeather.
Ragweed pollen can cause a range of allergy symptoms, including sneezing, a stuffy or runny nose, itchy eyes, and throat, as well as exacerbating asthma symptoms, the American Academy of Allergy, Asthma & Immunology notes.
Tips for Managing Fall Allergies
Although there is no cure for hay fever, several strategies can help alleviate symptoms:
Keep Windows Closed: Prevent ragweed pollen from entering your home, especially during peak hours from 5 a.m. to 10 a.m. when pollen counts are highest.
Shower Before Bed: Wash your face and hair to remove any pollen that may have accumulated while outdoors.
Use Air Purifiers and Masks: Consider using air purifiers and wearing masks to reduce pollen exposure and minimize allergy symptoms.
By taking these preventive measures, you can better manage your fall allergies and find some relief during this high-pollen season.
